The compression boots are connected to a machine that pumps air into the sleeves which are worn over the legs. These special boots then compress to enhance blood flow and reduce inflammation in the lower body.
Scraping therapy, also known as gua sha, involves using scraping tools of various sizes against areas of muscle dysfunction. This therapy is utilised to break restrictions within the muscles, addressing issues like scar tissue, fascia restrictions, strained muscles, or other muscle-related problems.
Kinesio taping is a type of tape that accelerates injury recovery and enhances fitness. This special coloured tape is applied to both the injury site and the nearby lymphatic system. Our physiotherapist will apply it correctly to the areas necessary for best effect and result.
Manual lymphatic drainage, also known as lymphatic drainage massage, is a gentle form of massage aimed at relieving painful swelling in the arms and legs caused by lymphedema. It is particularly beneficial for individuals recovering from breast cancer surgery.
Sports massage, a form of manual therapy, encompasses deep tissue massage, soft tissue release, and trigger point therapy. While some may find it uncomfortable, it is highly effective at restoring optimal muscle length and reducing tension within muscle tissue.
Sports injuries are typically acute injuries which cause significant tissue damage and need to be treated carefully and precisely to ensure that the affected area achieves a full recovery.
We understand that sports injuries are not just painful, they are deeply frustrating as they deprive you of activities you are passionate about or may prevent you from doing your job.
Our fully qualified physiotherapist utilises acupuncture and dry needling to alleviate pain and muscle spasms. The benefits encompass pain relief, reduced muscular tension, and increased mobility. Acupuncture is often combined with other physiotherapy treatments.
